Breath Noting

Develop attentional stability together, by taking turns noticing the "In" & "Out" breath.

Core Instructions:

Frame:	______
Options:	Looping: "In" & "Out"
Compression:	1 Word
Order:	Synced with the Breath: Taking Turns
Size:	3+ players
Time:	X minutes
Attribution:	Vince Fakhoury Horn