Pith Metta: Thank You
A simple, yet powerful, practice for generating the heart of gratitude.

Core Instructions:

Frame:
______
Pick One: "Thank You"
1-2 Words
Size:
2+ players
Time:
X minutes

Practice Quote:

If the only prayer you ever say in your entire life is thank you, it will be enough. – Meister Eckhart
Last modified 3mo ago