Six Sense Noting

A basic noting technique using the six senses of seeing, hearing, smelling, tasting, touching/feeling, & thinking as our objects of focus.

Basic Instructions: Choose from one of the following notes, to describe what's predominating in your sensory experience: Seeing, Hearing, Smelling, Tasting, Touching/Feeling, &/or Thinking. Example: "Seeing," "Feeling," "Hearing," "Thinking," "Seeing," "Feeling," "Touching"

Created by Kenneth Folk

By Vince Fakhoury Horn

By Vince Fakhoury Horn