Pith Metta: Thank You

A simple, yet powerful, practice for generating the heart of gratitude.

Core Instructions:

Frame:	______
Options:	Pick One: "Thank You"
Compression:	1-2 Words
Order:	Spontaneous
Size:	2+ players
Time:	X minutes
Attribution:	Vince Fakhoury Horn

Practice Quote:

If the only prayer you ever say in your entire life is thank you, it will be enough. – Meister Eckhart