Social Meditation

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What is Social Meditation?
The Evolution of Social Meditation
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- Train in the Buddhist Geeks Network
- Social Noting Facilitator Training
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Basic Practices
Intermediate Practices
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Jhanic Noting

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Multiple Choice: A) Basic Noting (Pick One: "Breathing") B) Note any state of body or mind that feels like a sign of deepening Concentration. C) Binary Noting: "Releasing" or "Allowing", when distractions arise.

Compression:

1-2 Words

Sequential or Spontaneous

2+ players

Time:

X minutes

Attribution:

Kenneth Folk