Progressive Release Essence Noting

Bring the Essence Noting technique through the Progressive Release Noting progression.

Core Instructions:
​Frame:
1) There is ______
2) ______
3) ______
4) 
​Options:
​Succession:
1) There is Essence Noting​
2) Essence Noting (Sequential)
3) Essence Noting (Spontaneous)
4) Silence
​Compression:
1-2 Words
​Order:
​Sequential (Phases 1 & 2) and Spontaneous (Phase 3)
​Size:
2+ players
​Time:
X minutes
​Attribution:
​Vince Fakhoury Horn​

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Formless Social Meditation

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Frame:	1) There is ______ 2) ______ 3) ______ 4)
Options:	Succession: 1) There is Essence Noting 2) Essence Noting (Sequential) 3) Essence Noting (Spontaneous) 4) Silence
Compression:	1-2 Words
Order:	Sequential (Phases 1 & 2) and Spontaneous (Phase 3)
Size:	2+ players
Time:	X minutes
Attribution:	Vince Fakhoury Horn