Spontaneous Thanks

A simple, yet powerful, practice for generating the heart of gratitude.

Vince Horn's Instructions:

When you feel moved, you're invited to say "Thank You" in whatever languages you're fluent in.

Special thanks to Will Hamilton and Lisa Sherman for helping set the stage for this practice.

Practice Quote:

If the only prayer you ever say in your entire life is thank you, it will be enough. – Meister Eckhart

Facilitator Instructions:


Pick One: "Thank You"

2 Words

2+ players

X minutes

Last updated