Social Meditation
HomeTrainingRetreats
Search…
English
What is Social Meditation?
The Evolution of Social Meditation
English Changelog
Training
Train in the Buddhist Geeks Network
Social Noting Facilitator Training
Teaching Models
The Six Senses
Four Categories of Experience
The Four Immeasurables
The Ladder of Abstraction
The Sensemaking Stack
Basic Practices
Basic Noting
There is Noting
I Am Noting
Noting is Like This
Noting Mind
Noting Body
Just Noting
May it Arise
Pith Metta
Metta like the Sun
Social Thanksgiving
Intermediate Practices
Social Breath Counting
Noting Pleasant & Unpleasant
Noting Thoughts
Single Parameter Noting
Essence Noting
Jhanic Noting
Progressive Release Noting
Zen Noting
Bahiya Noting
Multidimensional Meditation
Gratitude Drop
Classic Metta
What is It?
Social Mindcraft
Advanced Practices
Zen Release Noting
Social Tonglen
Progressive Release Essence Noting
Formless Social Meditation
On Facilitation
The Phases of Social Meditation
Basic Facilitation Process
The Facilitator Protocol
Practice Frame
Facilitation Options
Data Compression
Practice Order
Group Size
Session Time
By Attribution
Trauma-Informed Social Meditation
Social Meditation Facilitation Principles
Powered By GitBook
Practice Frame
The frame of the practice is the structure that helps defines it.
Every social meditation practice can be described by its "Frame," the overall structure that helps define it. Think of the frame as the simplest representation of the linguistic instructions of the practice. When the frame is combined with the Facilitation Options, the Data Compression, Practice Order, Group Size, & Session Time you have a fully fleshed out description of the core instructions of the practice.

Fill in the Blank

Many of the social meditation practice frames include, one, or multiple blanks (______) that need to be filled in by facilitator of the practice. How one fills in the blank is depends on the amount of Compression being used, and also by the Options one selects.
Here are some example Practice frames:
  • Basic Noting : ______
  • There is Noting : There is ______
  • May it Arise: May ______ Arise
  • Zen Noting: As ______ , ______
On Facilitation - Previous
The Facilitator Protocol
Next
Facilitation Options
Last modified 9mo ago
Export as PDF
Copy link
Contents
Fill in the Blank