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I Am Zen Noting

A slight variation on the Zen Noting technique, adding "I am noting" to the mix.

​Frame:
​As ______, I am ______​
​Options (1st Blank):
​Pick One, Multiple Choice, Succession, Looping, Relay, Fixed Category, or Freestyle​
​Compression (1st Blank):
1-2 Words
​Options (2nd Blank):
​Freestyle​
​Compression (2nd Blank):
1-2 Words or 1-2 Breaths
​Order:
​Sequential​
​Size:
2+ players
​Time:
X minutes
​Attribution:
​Vince Fakhoury Horn​

There is Zen Noting

Next - Intermediate Practices

Bahiya Noting

Last modified 2yr ago

Frame:	As ______, I am ______
Options (1st Blank):	Pick One, Multiple Choice, Succession, Looping, Relay, Fixed Category, or Freestyle
Compression (1st Blank):	1-2 Words
Options (2nd Blank):	Freestyle
Compression (2nd Blank):	1-2 Words or 1-2 Breaths
Order:	Sequential
Size:	2+ players
Time:	X minutes
Attribution:	Vince Fakhoury Horn