There is Noting

By adding the phrase "There is" in front of whatever it is we notice, it encourages a kind of disidentification & disembedding from the content of what is being noticed.

Core Instructions:
​Frame:
There is ______
​Options:
​Pick One, Multiple Choice, Fixed Category, or Freestyle​
​Compression:
1-2 Words or 1-2 Breaths
​Order:
​Sequential​
​Size:
2+ players
​Time:
X minutes
​Attribution:
​Kenneth Folk​
​

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I Am Noting

Last modified 2yr ago

Frame:	There is ______
Options:	Pick One, Multiple Choice, Fixed Category, or Freestyle
Compression:	1-2 Words or 1-2 Breaths
Order:	Sequential
Size:	2+ players
Time:	X minutes
Attribution:	Kenneth Folk