Gratitude Drop
Develop full-spectrum gratitude, from formal-to-formless.
Frame: | 2) Thank You 3) |
Options: | |
1 Breath | |
Order: | Sequential (1st phase) and Spontaneous (2nd phase) |
Size: | 3+ players |
Time: | X minutes |
Some people like to mark the shifts between these phases with a bell, while others like to invite participants to take their cue from the facilitator on when to shift between phases.
When facilitating this practice virtually, it's recommended that you organize people in small groups of 3-4–at least for the first phase, while the order is sequential.
Last updated 2 months ago