Single Parameter Noting

In this technique one works with a single state of experience and notes the changing intensity of that state on a scale of 0-5.

Core Instructions:

______ + ______

Options (1st Blank):

Compression (1st Blank):

1 Word

Options (2nd Blank):

Multiple Choice: 0-to-5 (Intensity)

Compression (2nd Blank):

1 Word

2+ players

X minutes

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