Social Meditation
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Formless Social Meditation
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On Facilitation
The Architecture of Social Meditation
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Instructions for teaching Social Noting to a group
The How, What, & When of Social Noting
The Safety Release Valve
The Witness
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Zen Release Noting

Become one with, notice as, and then gradually release.

Basic Sequence Instructions:

Background:

This is an advanced form of social meditation, which mashes up the Zen Noting technique with the movement of the Progressive Release Noting sequence.

Created by Vince Fakhoury Horn​

Advanced Techniques - Previous
Formless Social Meditation
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The Architecture of Social Meditation
Last updated 8 months ago